WELCOME!

Optimizing Your Performance, Personal Power and Fulfillment

Area of Practice

Mind ~ Body ~Spirit

01

Vision Workshop

1-on-1 or group vision workshop designed to help you craft your journey forward towards your dream goals.

02

Energy Leadership Assessment

7 levels of energy, 7 levels of mindset, 7 levels of outcome. Know where you stand, leverage your strengths and support your areas of improvement.

03

RESET Your LIfe

A program designed to help you take a pause and pulse of how you have been living your life and provide you with the opportunity for yourself to review, reflect, recalibrate, reset and renew your life.

04

EFT Tapping

Emotional Freedom Technique – harnessing the power of your energy meridians and power grid to release negative emotions and turbocharge your affirmations.

05

Dream Builder Coaching Program

A 12-week system of transformation that gives you the keys to fully design and create the life you’ve always dreamed of living, more quickly and easily than you ever imagined possible!

06

Energy Medicine

Healing of the mind and body through Acupuncture and/or Reiki.

Explore the Transformative Power of Energy Leadership Assessment

The Energy Leadership™ Index (ELI) assessment is the proprietary, research-backed assessment tool that measures your energy level and outlook on life. It is an attitudinal assessment as opposed to personality test like the Myers Briggs, DiSC and Enneagram.

We experience and respond to the world around us through 7 energetic lenses of awareness. By knowing how to recognize these 7 levels of energy within yourself and others, you can choose how you show up in life and respond to life’s many ups and downs. You get to consciously choose who you are becoming.

Come and Experience Your Own Power and Awesomeness

Through our coaching programs and self improvement workshops, we help you own your own agency in your personal power to create a meaningful life that you desire.

★ ★ ★ ★ ★

In life, we might not have all the answers or know all the details. All that matters is that we take the first step. Only after the first step we can see what is in front of us or around the corner, what is next, what needs to be adjusted, and so forth. Without the first step, we risk spending a very long time contemplating all the what-if scenarios, keeping ourselves in freeze mode instead of moving forward.

If you are ready to take the first step, contact us today!

Dr. Paulyn

/

Your Personal Coach

Embrace mindfulness & personal growth
in your journey of self expansion.

Journey towards equilibrium & inner peace

Nourishing your mind, body, and soul

What are the 5 Phases of Wholeness?

1. Awareness

Awareness is the very first step in your journey towards wholeness. At this level, Blind Spots, Focal Points and Personal Power are often intertwined.

2. Alignment

Alignment of the head and the heart, the mind and the emotions, the intention and the desire, the physical and the spiritual.

3. Integration

Integration of expanded awareness and alignment into your daily living – in your mind, speech and actions.

4. Embodiment

Embodiment of all that you are, in mind, body and spirit without judgment, shame or guilt. Fully expressed, fully owned, fully claimed – your personal power.

5. Wholeness

Congruency in all aspects – inner and outerworld – fully in power to create, oneness within the self and the worlds. Coming home to the deepest part of your soul. Equanimity. Peace.

Connect with US

Food for Thought